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Runner's World Performance Nutrition for Runners : How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
Runner's World Performance Nutrition for Runners How to Fuel Your Body for Stronger Workouts Faster Recovery and Your Best Race Times Ever
Author: Matt Fitzgerald
This newest addition to the heralded Runner’s World series offers runners up-to-date nutrition advice based on the latest science — Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they’ve had no nutritional resource specifically addressing their concerns. — This comprehensive guide dist...  more »
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ISBN-13: 9781594862182
ISBN-10: 1594862184
Publication Date: 12/27/2005
Pages: 256
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Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 0
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