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Running Form: How to Run Faster and Prevent Injury
Running Form How to Run Faster and Prevent Injury
Author: Owen Anderson
For many runners, running technique is an afterthought?one they don?t think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury. Owen Anderson, PhD, is a coach...  more »
ISBN-13: 9781492510383
ISBN-10: 1492510386
Publication Date: 1/23/2018
Pages: 232
Edition: 1
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Publisher: Human Kinetics
Book Type: Paperback
Members Wishing: 0
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