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Running Science
Running Science
Author:
More than 50 years ago, New Zealand?s Arthur Lydiard started using terms like base training, periodization, and peaking. His U.S. counterpart, Bill Bowerman, brought Lydiard?s term for what until then had been called roadwork, or jogging, to the States. Soon after, the 1970s running boom started, spurred by exercise-advocating research from the ... more »
Author:
More than 50 years ago, New Zealand?s Arthur Lydiard started using terms like base training, periodization, and peaking. His U.S. counterpart, Bill Bowerman, brought Lydiard?s term for what until then had been called roadwork, or jogging, to the States. Soon after, the 1970s running boom started, spurred by exercise-advocating research from the ... more »
ISBN-13: 9780736074186
ISBN-10: 073607418X
Publication Date: 4/17/2013
Pages: 560
Rating: ?
ISBN-10: 073607418X
Publication Date: 4/17/2013
Pages: 560
Rating: ?
0 stars, based on 0 rating
Genres:
- Sports & Outdoors >> Individual Sports >> Running & Jogging
- Sports & Outdoors >> Other Team Sports >> Track & Field
- Sports & Outdoors >> Training
