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The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Pounds
The No S Diet The Strikingly Simple WeightLoss Strategy That Has Dieters Ravingand Dropping Pounds
Author: Reinhard Engels, Ben Kallen
No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fa...  more »
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ISBN-13: 9780399534041
ISBN-10: 0399534040
Publication Date: 3/4/2008
Pages: 208
Rating:
  • Currently 4.3/5 Stars.
 14

4.3 stars, based on 14 ratings
Publisher: Perigee Trade
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Pounds on + 7 more book reviews
Helpful Score: 1
I have been following this plan 5 months and without any sense of deprivation, I've lost 12 pounds...which I am happy with, I have more to lose, but am liking the pace for me...

I am learning a lot about what it's like to actually be "hungry"...and since I snacked all the time before this plan, I couldn't have told you what being hungry felt like until now....I like knowing this now.

Well written, easy to read and makes sense.
danielledaydreamer1 avatar reviewed The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Pounds on + 25 more book reviews
Helpful Score: 1
this book is awsome. the rules to follow are simple yet effective. a great read for those who need to lose some weight. i lost 20lbs thus far ^_^ i love it!
Read All 3 Book Reviews of "The No S Diet The Strikingly Simple WeightLoss Strategy That Has Dieters Ravingand Dropping Pounds"


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