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Search - SKI FLEX: Flexibility, Fitness & Conditioning for Better Skiing

SKI FLEX: Flexibility, Fitness & Conditioning for Better Skiing
SKI FLEX Flexibility Fitness Conditioning for Better Skiing
Author: Paul Frediani, Harald Harb
Make the most of your skiing with expert advice from top ski instructor Harald Harb and elite sports fitness trainer Paul Frediani. The revolutionary Ski Flex program takes just ten minutes a day to improve your skills and keep you fit both on and off the mountain. This easy-to-use guide provides a dependable strength and conditioning ...  more »
ISBN-13: 9781578263332
ISBN-10: 1578263336
Publication Date: 12/6/2002
Pages: 120
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Publisher: Hatherleigh Press
Book Type: Paperback
Members Wishing: 0
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