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SOS Help for Emotions: Managing Anxiety, Anger, and Depression
SOS Help for Emotions Managing Anxiety Anger and Depression
Author: Lynn Clark
SOS Help For Emotions: Managing Anxiety, Anger, And Depression is a self-help book and program that is easy to read and to follow. By understanding and applying this program, people learn useful self-help methods from cognitive behavior therapy. Individuals gain insight into changing thoughts and feelings and for becoming more successful in atta...  more »
ISBN-13: 9780935111521
ISBN-10: 0935111522
Publication Date: 12/2001
Pages: 302
Rating:
  • Currently 4/5 Stars.
 2
4 stars, based on 2 ratings
Publisher: Parents Press
Book Type: Paperback
Members Wishing: 0
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