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STRESS MANAGEMENT Life Tools for Seniors
STRESS MANAGEMENT Life Tools for Seniors
Author: Jonathan, C. Smith
Stress is a part of life, from youth to the senior years. This book provides a complete overview of stress management tools recognized by mental health professionals. Written in an engaging and practical stlye, chapters consider: - How to tell when stressors are severe - The stress engine and illness - Powerful problem-solving strategies- Dea...  more »
ISBN-13: 9781847280602
ISBN-10: 1847280609
Publication Date: 6/25/2006
Pages: 264
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Publisher: Lulu.com
Book Type: Paperback
Members Wishing: 0
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