Search -
Scale Down: A Realistic Guide to Balancing Body, Soul, and Spirit
Scale Down A Realistic Guide to Balancing Body Soul and Spirit Author:Danna Demetre Small changes add up in Big Ways - that's the empowering theme throughout "Scale Down", a book loaded with small but significant steps you can take today to improve your health & weight. These simple changes improve not only your lifestyle but your perspective and your spirit as well. — Healthy living happens only when we honestly examine all thr... more »ee dimensions of body, soul and spirt. So in "Scale Down" Danna Demetre offers a realistic plan for weight loss - and much more - that incorporates all three aspects of our lives. Danna delivers a message of hope: you can break free from unhealthy habits and build a positive image of yourself as a child of God.« less