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The Science of Training Soccer: A Scientific Approach to Developing Strength, Speed and Endurance
The Science of Training Soccer A Scientific Approach to Developing Strength Speed and Endurance
Author: Tom Reilly
Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides clear guidelines, an evidence base and a theoretical framewo...  more »
ISBN-13: 9780415384469
ISBN-10: 041538446X
Publication Date: 1/2/2007
Pages: 208
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Publisher: Routledge
Book Type: Hardcover
Members Wishing: 0
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