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Scripture Based Solutions to Handling Stress
Scripture Based Solutions to Handling Stress Author:Pat King In this book you'll find a unique approach to stress management that will help you take charge of your life and defeat the helpless feelings and downward trend. Author Pat King is a mother of ten, a writer, and a speaker. In these pages she combines scriptural advice, professional research, and her own experience with burnout to create a workboo... more »k approach to handling the energy -- depleting stresses of today's hurried, harried world. In twelve lessons you will come to understand and learn to manage the causes of stress in your life. Through exercises based on Scripture, prayer, and journaling, you'll discover that God loves and understands you and that you are not alone in your feelings or experiences. Use this workbook on your own, in your own time. Use it with your spouse for a unique experience in togetherness. Use it with a small support group. Just try to stick with the lessons and you'll find it will make a difference in the stress level of your life.« less