Skip to main content
PBS logo
 
 

Search - Self-Compassion During Sleep to Release Self-Criticism and Foster Self-Kindness

Self-Compassion During Sleep to Release Self-Criticism and Foster Self-Kindness
SelfCompassion During Sleep to Release SelfCriticism and Foster SelfKindness
Author: Traci Stein, PhD, MPH
This guided meditation for sleep infuses mind, body and spirit with potent, healing messages to cultivate self-compassion while the listener is nourished by deep, restorative sleep. The guided imagery and meditation for fostering a more respectful, patient and forgiving relationship toward the self. It uses state-of-the-art hypnotic techniques ...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781935072225
ISBN-10: 1935072226
Publication Date: 5/16/2016
Rating:
  ?
0 stars, based on 0 rating
Publisher: Health Journeys
Book Type: Audio CD
Members Wishing: 0
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.