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Self-Defense for Girls and Women: A Physical Education Course
SelfDefense for Girls and Women A Physical Education Course Author:Bruce Tegner, Alice McGrath All instruction needed for basic self-defense. The simple techniques are fully illustrated with clear photos and explained in terms which are easy to follow. In addition to the actual techniques of self-defense, there are sections on how to avoid and minimize the possibility of attack on the street and at home; there is advice on how to behave a... more »nd react to potentially dangerous situations. Specifically designed for use in physical education classes, this book meets all the needs of the student and teacher. It is a simple course of practical, modern, safe techniques of self-defense which can be learned and taught under the actual conditions which will be encountered in the school.« less