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Self-Help for Your Anxiety: The Proven 'Anxiety Antidote' Method
SelfHelp for Your Anxiety The Proven 'Anxiety Antidote' Method
Author: Robert Sharpe
Detailed knowledge of how, when, and where anxiety and phobic attacks occur are provided in this volume. Included ia basic training necessary to control the physical tension and mental confustion produced by anxiety or phobias, and practical ways to extend the anxiety antidote into the four major life areas - social, sexual, family, and professi...  more »
ISBN-13: 9780285629868
ISBN-10: 0285629867
Publication Date: 3/1997
Pages: 260
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Publisher: Souvenir Press
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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