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Self-Protection Guidebook for Girls and Women (Fred Neff's Self-Defense Library)
SelfProtection Guidebook for Girls and Women - Fred Neff's Self-Defense Library Author:Fred Neff, James E. Reid Knowing the fighting and escaping techniques presented in this book can often mean the difference between life and death. This book focuses on the growing need for self-protection by modern women, answers common questions on self-protection, points ways to avoid potentially dangerous situations and shows how to deal with an attack when it cannot... more » be avoided. Techniques used in the course are drawn from a variety of sources including ju-jutsu, judo, karate, kempo, kung-fu, ninjutsu and western self-protection techniques. The course describes a variety of common attack situations and offers practical self-defense techniques that are effective in each situation. Readers will learn combinations of fighting techniques that include blocks, punches and kicks that are useful defenses against a variety of attacks. The book teaches ways of escaping from and defending against common attacks whether occurring at home, in a public place, or on the street.« less
ISBN-13: 9780822511564 ISBN-10: 0822511568 Pages:63 Reading Level: Young Adult Rating: