selfcare sessions workbook Author:Alexandra Elle This mini-workbook was created for the students who attend Alex Elle's self-care session workshops, but anyone can use them. Enclosed in this mini booklet are journal questions and exercises that encourage students to unfold into their truth by creating a ritual through writing and self-care. There is also a page for hand-lettering, contributed ... more »by Calligrapher, Josefina Sanders, for a more in-depth exploration of creativity and focus.« less