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Shape Your Self : My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
Shape Your Self My 6Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
Author: Martina Navratilova
Fabulously fit as she nears the milestone of 50, tennis great Martina Navratilova reveals her step-by-step, age-defying formula — Known for her superb conditioning, Martina Navratilova is a marvel of fitness. She easily outruns many women who are half her age, still plays tennis competitively, and engages in all the other sports she loves: basket...  more »
ISBN-13: 9781594862823
ISBN-10: 1594862826
Publication Date: 3/21/2006
Pages: 288
Rating:
  • Currently 3.7/5 Stars.
 6

3.7 stars, based on 6 ratings
Publisher: Rodale Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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sallyenda avatar reviewed Shape Your Self : My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life on + 5 more book reviews
Very good read and motivation


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