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Shape Training
Shape Training
Author: Robert Kennedy, Maggie Greenwood-Robinson
A positive new trend in exercise for women is taking hold worldwide. It's known simply as "fitness" and describes a look that comes from training for shape, tone, definition, and cardiovascular conditioning--not for muscular development, as bodybuilders do. Leading the way is Shape Training, a remarkably effective program that promises no...  more »
ISBN-13: 9780809232512
ISBN-10: 0809232510
Publication Date: 9/1/1996
Pages: 208
Rating:
  • Currently 4/5 Stars.
 2
4 stars, based on 2 ratings
Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 1
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