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Search - Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape
Shape Up with the Slow Fat Triathlete 50 Ways to Kick Butt on the Field in the Pool or at the Gym--No Matter What Your Size and Shape
Author: Jayne Williams
Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment. A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness...  more »
ISBN-13: 9781569243916
ISBN-10: 1569243913
Publication Date: 12/8/2008
Pages: 288
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Publisher: Da Capo Lifelong Books
Book Type: Paperback
Members Wishing: 0
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