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The Simple 0-to-10 GI Diet: Lose Weight with the Easy Food Scoring System Based on the Glycemic Index
The Simple 0to10 GI Diet Lose Weight with the Easy Food Scoring System Based on the Glycemic Index
Author: Azmina Govindji, Nina Puddefoot
Balancing blood glucose by eating the right carbs is vital to losing weight, but the glycemic index's complicated scoring system makes it difficult to keep track of total carb intake. By simplifying the scoring system and creating an easy-to-follow plan, The Simple 0-to-10 GI Diet offers a no-hassle program to lose weight and maintain a h...  more »
ISBN-13: 9781569754672
ISBN-10: 1569754675
Publication Date: 3/10/2005
Pages: 243
Rating:
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 0
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