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Simple Pledges: Building Blocks for Healthy Living
Simple Pledges Building Blocks for Healthy Living Author:Speaking of Women's Health At Speaking of Woman's Health, we believe that you don't have to go to extremes to improve your health, beauty, well-being or personal safety. We do believe that just one small change can make a big difference. However long the journey to achieve your goals may seem, it begins with just one small change. Soon, that small change becomes part o... more »f your daily routine and a new healthy habit is established. Nothing motivates like success, and when you achieve something, even if it seems small, you should celebrate your success.« less