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Simple Zen: A Guide to Living Moment by Moment
Simple Zen A Guide to Living Moment by Moment Author:C. Alexander Simpkins, Annellen M. Simpkins Realize a deeper and fuller life. — Simple Zen offers: — - a clear and accessible introduction to the practice of Zen Buddhism — - simple exercises for Zen practice -- meditation, poetry, brush painting, and martial arts — - a concise discussion of themes and practices associated with Zen, including koans, enlightenment, and ethics — C. Alexander and... more » Annellen Simpkins are psychologists who specialize in studies of the mind and teach meditation. For almost thirty years they have been involved in the martial arts as practictioners and instructors, and they contribute regularly to martial arts publications. They are also the authors of Zen Around the World, Principles of Meditation, and Living Meditation. The Simpkins live in San Diego, California.