Simply Colorado Author:Kay Petre Massey (Editor) Simply Colorado contains Colorado cuisine which is wholesome, nutritious and great tasting. Each recipe has been modified to reflect the Dietary Guidelines for Americans (as recommended by the Departments of Agriculture and Health and Human Services). While preserving good flavor, our recipes have been adapted to be lower in fat, choles... more »terol and sodium, and higher in fiber than traditional recipes. Each recipe has been tested and includes estimates of preparation and cooking time, as well as nutrition information. Index.« less
This cookbook has nutritious recipes for busy people. It is put out by the Colorado Dietetic Association. Each recipe has the nutrients listed. calories, fat, cholesterol and sodium. A lot of good healthy recipes.