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Search - Simply Tai Chi Exercise System: 29 Flash Cards, DVD & Booklet

Simply Tai Chi Exercise System: 29 Flash Cards, DVD & Booklet
Simply Tai Chi Exercise System 29 Flash Cards DVD Booklet
Author: Graham Bryant, Lorraine James
Boxed set which includes flash cards to guide you through the simplified Tai CHi form, with full color photgraphs and step-by-step instructions demonstrating the correct techniques to relax and strengthen your body without fear of strain or injury. — Also contains a 40-minute DVD class guiding you through Tai Chi movements and an instructive book...  more »
ISBN-13: 9780760776247
ISBN-10: 0760776245
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Publisher: Barnes & Noble
Book Type: Paperback
Members Wishing: 0
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