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Simply Tai Chi: Vitality, Relaxation, Balance
Simply Tai Chi Vitality Relaxation Balance
Author: Graham Bryant, Lorraine James
Tai Chi is an ancient meditative form of exercise that began in China as a marital art. It has developed over the centuries and today is practised by millions of people around the world to improve and maintain their health. It is easily recognized by its graceful and captivating movements. — With a detailed introduction to the movements that make...  more »
ISBN-13: 9781741214994
ISBN-10: 1741214998
Publication Date: 2004
Pages: 64
Rating:
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4 stars, based on 3 ratings
Publisher: Hinkler Books
Book Type: Paperback
Members Wishing: 0
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