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Search - Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)

Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)
Ski Flex Flexibility Fitness and Conditioning for Better Skiing - Sports Flex Series
Author: Paul Frediani, Harald Harb
Make the most of your skiing with expert advice from top ski instructor Harald Harb and elite sports fitness trainer Paul Frediani. The revolutionary Ski Flex program takes just ten minutes a day to improve your skills and keep you fit both on and off the mountain. This easy-to-use guide provides a dependable strength and conditioning pr...  more »
ISBN-13: 9781578260584
ISBN-10: 1578260582
Publication Date: 12/2002
Pages: 112
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Publisher: Hatherleigh Press
Book Type: Paperback
Members Wishing: 0
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