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Sleep Better Naturally
Sleep Better Naturally
Author: Lisa Helmanis
This book encourages a genuinely holistic, drug-free approach to getting the best sleep possible. Supported by recent medical studies, this book explores the lifestyle and medical factors that can trigger sleep disturbances, from insomnia, sleepwalking and night terrors to apnoea and narcolepsy, and the strategies that can be employed to rebalan...  more »
ISBN-13: 9781844424108
ISBN-10: 1844424103
Publication Date: 3/6/2006
Pages: 128
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Publisher: Carlton Books Ltd
Book Type: Paperback
Members Wishing: 0
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