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The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
The Slow Down Diet Eating for Pleasure Energy and Weight Loss
Author: Marc David
A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being... — Presents an eight-week weight-loss program --  Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain --  Shows how fully enjoying each meal is the optimal way to a ...  more »
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ISBN-13: 9781620555088
ISBN-10: 1620555085
Publication Date: 8/13/2015
Pages: 208
Edition: 2nd Edition, 10th An
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Publisher: Healing Arts Press
Book Type: Paperback
Members Wishing: 0
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