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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
Smart Fat Eat More Fat Lose More Weight Get Healthy Now
Author: Steven, M.D. Masley, Jonny, PhD Bowden
The innovative guide that reveals how eating more fat?the smart kind?is the key to health, longevity, and permanent weight loss.For years experts have told us that eating fat is bad. But by banning fat from our diets, we?ve deprived ourselves of considerable health benefits?and have actually sabotaged our own efforts to lose weight.Though they o...  more »
ISBN-13: 9780062392299
ISBN-10: 0062392298
Publication Date: 1/19/2016
Pages: 336
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Publisher: HarperOne
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 1
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