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The Smoothie Plan: The 28-Day Plan to Lose Weight and Feel Energized by Replacing Just One Meal - The Planning Guide On How To Blend Up Delicious Smoothies At Home With Fruit, Protein, Veggies, and More!
The Smoothie Plan The 28-Day Plan to Lose Weight and Feel Energized by Replacing Just One Meal - The Planning Guide On How To Blend Up Delicious Smoothies At Home With Fruit Protein Veggies and More Author:Frances Largeman-Roth The Smoothie Plan is a complete and easy-to-follow meal plan designed by registered dietician and nutritionist Frances Largeman-Roth, R.D.N., to help you lose weight in a healthy way - all you need to do it mix it up and replace one meal. You'll learn the best ingredients for building the most satisfying, nutritionally balanced smoothies; ti... more »ps and tricks for prepping your meals each week; optimal ways to use protein powders for a nutrition boost; and so much more. Comes with Wellness Tracker to chart progress and many other features to help you get started.« less