Soups Muffins Author:Sue Gregg Soups & Muffins for busy families — Muffins...so versatile they enhance any meal. Soups...light appetizers or satisfying main dishes. Together they combine for heart warming lunches or hearty dishes. — Save nutrients with soup stock. Get whole grain high fiber with low fat. Versatile recipes with allergy alternatives. Enjoy flavors without nu... more »tritional negatives. Combine cost control with convenience.« less