Skip to main content
PBS logo
 
 

Search - The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time

The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
The Spark The Revolutionary New Plan to Get Fit and Lose Weight10 Minutes at a Time
Author: Glenn A. Gaesser, Karla Dougherty
What if you could reclaim your strength, your stamina, your flexibility, and your sense of well-being? What if there were a "prescription" that could improve your fitness, lower your cholesterol, and reduce your body fat in just 3 weeks? Welcome to the world of the Spark, where "what if?" becomes an exciting reality. Based on the groundbreaking...  more »
ISBN-13: 9780743201551
ISBN-10: 0743201558
Publication Date: 1/8/2001
Pages: 256
Rating:
  • Currently 3.2/5 Stars.
 6
3.2 stars, based on 6 ratings
Publisher: Simon Schuster
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
Read All 2 Book Reviews of "The Spark The Revolutionary New Plan to Get Fit and Lose Weight10 Minutes at a Time"

Please Log in to Rate these Book Reviews

 reviewed The Spark : The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time on + 29 more book reviews
Basic, easy to follow format with some great advice.


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.