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Start to Finish: 24 Weeks to an Endurance Triathlon
Start to Finish 24 Weeks to an Endurance Triathlon
Author: Paul Huddle, Roch Frey, T. J. Murphy
The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful Ironman.
ISBN-13: 9781841263083
ISBN-10: 1841263087
Publication Date: 10/15/2010
Pages: 192
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 0
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