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Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
Staying Sharp 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
Author: Henry Emmons, David Alter
A strong memory and healthy brain aren?t as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. More than fifty-five years of combined experience in the fields of neu...  more »
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ISBN-13: 9781681415956
ISBN-10: 168141595X
Publication Date: 9/15/2015
Edition: Unabridged
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Publisher: Dreamscape Media
Book Type: Audio CD
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