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Staying Young: How to Prevent, Slow or Reverse More Than 60 Signs of Aging
Staying Young How to Prevent Slow or Reverse More Than 60 Signs of Aging
Author: Tom Monte
Introduces a comprehensive list of effective tips for stalling and stopping the aging process, including anti-aging foods, simple exercises, skin-care secrets, mental workouts, and other proven strategies.
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ISBN-13: 9780425152515
ISBN-10: 0425152510
Publication Date: 3/1/1996
Pages: 382
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Publisher: Berkley
Book Type: Paperback
Other Versions: Hardcover
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