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Step-by-step Tai Chi (Step-by-step Guides)
Stepbystep Tai Chi - Step-by-step Guides
Author: Lam Kam Chuen
TONE YOUR BODY, RELAX YOUR MINDWhatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will int...  more »
ISBN-13: 9781856750660
ISBN-10: 1856750663
Publication Date: 8/1/1994
Pages: 144
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Publisher: Gaia Books Ltd
Book Type: Paperback
Members Wishing: 1
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