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Strength fitness: Physiological principles and training techniques
Strength fitness Physiological principles and training techniques
Author: Wayne L Westcott
Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the routines in this text on the guidelines of the American College of Sports Medicine and the American C...  more »
ISBN-13: 9780205104925
ISBN-10: 0205104924
Pages: 214
Edition: 2nd
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Publisher: Allyn and Bacon
Book Type: Paperback
Members Wishing: 0
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