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Strength fitness: Physiological principles and training techniques
Strength fitness Physiological principles and training techniques
Author: Wayne L Westcott
Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the routines in this text on the guidelines of the American College of Sports Medicine and the American C...  more »
ISBN-13: 9780205104932
ISBN-10: 0205104932
Edition: 2nd, expanded ed
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Publisher: Allyn and Bacon
Book Type: Paperback
Members Wishing: 0
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