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Strength Fitness: Physiological Principles and Training Techniques
Strength Fitness Physiological Principles and Training Techniques
Author: Wayne L Westcott
Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the routines in this text on the guidelines of the American College of Sports Medicine and the American C...  more »
ISBN-13: 9780697152701
ISBN-10: 0697152707
Publication Date: 7/1/1994
Pages: 224
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Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Book Type: Paperback
Members Wishing: 0
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