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Strength Training
Strength Training
Author: DK Publishing
Strength training has been proven to have a beneficial effect on our body — image and health, so it's not surprising that the number of people — participating in this activity has been rising steadily over the last 20 — years (in the US, for example, 21% of all adults now train with weights at — least twice a week, with women making up one in five o...  more »
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ISBN-13: 9780756654474
ISBN-10: 0756654475
Publication Date: 12/21/2009
Pages: 256
Edition: 1
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Publisher: DK Publishing
Book Type: Paperback
Members Wishing: 0
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