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Stress Control for Peace of Mind
Stress Control for Peace of Mind
Author: Linda Wasmer Andrews
In a hectic world where time is increasingly short, everyone can benefit from stressing less and relaxing more. Stress Control for Peace of Mind will give you the tools you need to get started. From an analysis of why stress is so distressing-both physically and mentally, the book demonstrates tactics to deal with the presure as well as a whole ...  more »
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ISBN-13: 9780760764688
ISBN-10: 0760764689
Publication Date: 11/23/2004
Pages: 160
Rating:
  • Currently 4.3/5 Stars.
 2
4.3 stars, based on 2 ratings
Publisher: Barnes & Noble, Inc.
Book Type: Spiral-bound
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 reviewed Stress Control for Peace of Mind on + 46 more book reviews
provides different ways for you to destress both physically and mentally using many different techniques


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