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The Stress Cure : A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energy
The Stress Cure A Simple 7Step Plan to Help Women Balance Mood Improve Memory and Restore Energy
Author: Dr. Vern Cherewatenko, Paul Perry
Studies show that prolonged or severe stress can weaken the immune system and the heart, damage memory, and even encourage the body to deposit fat at the waist -- a risk factor for heart disease, cancer, and other illnesses. This 7-step plan revives the body's chemistry and helps women stop living in overdrive. After a detailed self-assessment, ...  more »
ISBN-13: 9780060957841
ISBN-10: 0060957840
Publication Date: 9/1/2004
Pages: 272
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Publisher: HarperResource
Book Type: Paperback
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