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Stretch Plan
Stretch Plan
Author: Chrissie Gallagher-Mundy
Stretches for better health, flexibility and performance Stretching improves posture, body image and athletic performance. Stretch Plan features a variety of stretches that promote relaxation, reduce stress and relieve pain. The book explains how to develop your personal stretch program. Step-by-step instructions show a variety of stretches yo...  more »
ISBN-13: 9781552977903
ISBN-10: 1552977900
Publication Date: 9/6/2003
Pages: 128
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Publisher: Firefly Books Ltd
Book Type: Paperback
Members Wishing: 0
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