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Stretching for Racquet Sports: Chris Norris's Three-phase Programme
Stretching for Racquet Sports Chris Norris's Threephase Programme
Author: Christopher M. Norris
Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development. Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there ...  more »
ISBN-13: 9781408106952
ISBN-10: 1408106957
Publication Date: 11/3/2008
Pages: 96
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Publisher: A & C Black Publishers Ltd
Book Type: Paperback
Members Wishing: 0
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