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Stretching
Stretching
Author:
Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, and the effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life.
Author:
Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, and the effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life.
ISBN-13: 9781405303507
ISBN-10: 1405303506
Publication Date: 8/4/2005
Pages: 160
Rating: ?
ISBN-10: 1405303506
Publication Date: 8/4/2005
Pages: 160
Rating: ?
0 stars, based on 0 rating
Publisher: Dorling Kindersley Publishers Ltd
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review
Genres:
