Skip to main content
PBS logo
 
 

Search - Strong Women Stay Slim

Strong Women Stay Slim
Strong Women Stay Slim
Author: Miriam Nelson, Phd
From the Publisher — Strong Women Stay Slim is the first book to combine the extraordinary fat-fighting power of strength training with a safe, medically proven weight-loss program. Scientific research has shown that strength training increases metabolism - a key to permanent weight loss - by as much as 15 percent. No matter what your age or fitn...  more »
ISBN-13: 9780965059336
ISBN-10: 0965059332
Pages: 308
Rating:
  ?
0 stars, based on 0 rating
Publisher: Bantam Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 MommaElspeth avatar reviewed Strong Women Stay Slim on + 8 more book reviews
Helpful Score: 2
A good beginner's book for getting in shape. I was hoping for more information on strength training, this was a little too basic.
Read All 2 Book Reviews of "Strong Women Stay Slim"


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.