Sugar Busters Shopper's Guide Author:H. Leighton Steward, Morrison Bethea, Sam Andrews, Luis Balart Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily become part of your busy life. Forget measurin... more »g, weighing, and counting fat grams and calories. Throw those charts and graphs out the door! This handy book takes you aisle by aisle through the grocery store, pointing out exactly what you can and cannot eat, including:
- fruits and vegetables
- fish, meat, and poultry
- breads and grains
- brand-names and frozen foods
Just place the items in your shopping cart and be on your way to preparing the tasty, healthy meals that have made Sugar Busters! a phenomenal success.« less
Had some things to avoid in your diet which had a lot of sugar. I was surprised at some findings This is a small pocket guide which can be taken on shopping trips with you. It even fits in a smaller purse or back pocket.