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Sugar Shock: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back
Sugar Shock The Hidden Sugar in Your Food and 100 Smart Swaps to Cut Back
Author: Carol Prager, Samantha Cassetty
Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health — Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugars are in practically everything you eat, and you probably eat much more of them than you think. In fact...  more »
ISBN-13: 9781950785001
ISBN-10: 1950785009
Publication Date: 9/15/2020
Pages: 272
Rating:
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Publisher: Hearst Home
Book Type: Paperback
Members Wishing: 0
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