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No Sweat Fitness
No Sweat Fitness
Author: Tania Alexander
This is a fitness plan which shows how to incorporate exercise into everyday lifestyles. One of the main excuses for not sticking to a fitness programme is lack of time - often there do not seem to be enough hours in the day. If you have a high-powered job, or are tied to the house, or are involved in a lot of travelling, it is often very hard t...  more »
ISBN-13: 9781851584765
ISBN-10: 1851584765
Publication Date: 4/9/1992
Pages: 192
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Publisher: Mainstream Publishing
Book Type: Paperback
Members Wishing: 0
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