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TIME 100 Healthiest Foods to Satisfy Your Hunger
TIME 100 Healthiest Foods to Satisfy Your Hunger
Author: The Editors Of TIME
Your best weight-loss weapons are foods that keep you feeling full, but new science is revealing that the foods we are told to eat to feel full?those rich in fiber and protein or both?aren?t your only options. Meanwhile, carbohydrates, often vilified, aren't off-limits. Nutritional science has evolved, and now we know there are carbs that actual...  more »
ISBN-13: 9781683307969
ISBN-10: 1683307968
Publication Date: 3/17/2017
Pages: 96
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Publisher: TIME
Book Type: Paperback
Members Wishing: 2
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