TMJ The Self Help Program Author:John J. Taddey TMJ: The Self-Help Program is a comprehensive guide written by a doctor specializing in the treatment of temporomandibular disorders---TMJ. These common disorders, affecting millions of people, are a group of painful and functional conditions that have their origin in the jaw joint and the jaw and neck muscles. Dr. Taddey explains how to pinpoin... more »t the source of your problem, then describes what you can do on your own to minimize any trouble. Whether you've only recently developed symptoms of TMJ or have suffered for years with pain and discomfort, there is help available. Take your first step to relief now.« less
Starts off with the symptoms and causes of TMJ, and a self-examination to determine if you have TMJ. Then discusses things you can do at home to alleviate your TMJ. Finally, it goes over how doctors can help you with your TMJ. A necessary resource for anyone with head, facial and neck pain that does not respond to conventional treatment.